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Watch our videos with head coach Dan to find out answers to our most frequently asked questions

FAQ #1

What is semi-private personal training?

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  • Specialised training studio

  • Expert personal trainer coaching ever session

  • Exercises adjusted and customised for you

  • 1-5 members per session

 

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Why is it better?​​​​

More opportunity to train!

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​Our members get to train 3 times a week and this ensures they get great results.

 

A higher frequency of training delivers changes quicker and helps you build an exercise habit

Complete training system

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​No more random unstructured workouts at the gym. Our training covers everything you need for great results.

 

Learn how to exercise safely and effectively, and gain confidence in any gym.

Flexible booking

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Train when its convenient to you.

 

Book up to an hour before a session starts - using our exclusive app.

Greatly reduced £££ per session

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Enjoy all the benefits of personal training for a fraction of the cost

FAQ #2

Is this for me?

 

Semi private training is for anyone looking for a challenging and productive workout.

 

Our coaches will give you individualised guidance on training to your potential.

 

With our supportive community of members motivating you to give it your best.

FAQ #3
What about if I am a complete beginner?

Then this is an excellent place to start!
You will side step the common mistakes people make when they try to go it alone.
You can be confident you are exercising safely and effectively, saving you time and wasted effort.

FAQ #4
What about my injury/disability?


Here at Apex we have extensive experience with all manor of injuries and disabilties that may require the modification of a tradition exercise regime.

You can be confident that we will adapt and get you amazing results regardless.

FAQ #5
What does a session look like?

Our session are built from years of experience and tens of thousands of hours of coaching to ensure they are structured to be exciting, rewarding and get you incredible results.
Watch the video to see how those session look.

FAQ #6
What do I get with a membership and how much does it cost?

As an Apex member you get access to

  • 3 fully coached training sessions a week - bookable on the go via our app

  • Full access to our nutrition system and support.

  • Access to our amazing community and members' events​

Experience all of this for 6 weeks for only £299.99

Book a free 1-1 consultation now to find more

Opening times:

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Mon - Fri : 7am - 12:30pm, 5pm - 8pm

Sat: 8am - 11am

Sun; Closed

 

Sessions must be booked in advance

Apex PT Studio​

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5a West Station Yard

Maldon

Essex

CM9 6TR

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Tel: 07817858190

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